We all know that sleep and self-care are important, but there are many things that can affect us being able to do these. Stress, anxiety, pain and many other factors can inhibit our ability to take care of ourselves. As … Read the rest
I think most people will agree that self care is important for our emotional wellbeing and, by extension, the wellbeing of those around you. But as a new parent, or primary caregiver, having two seconds to yourself can seem like … Read the rest
I can’t quite believe that this time last year, Dan and I were getting ready to welcome Elise into the world. If I’m completely honest, it still doesn’t feel real that she’s actually here! To celebrate Elise’s first birthday, March’s … Read the rest
Can you believe I’ve had my bullet journal for a year!?! Where has the time gone!?! When setting up my new bullet journal (video below), I realised that I haven’t yet shown you how I use my bullet journal for … Read the rest
If you have a chronic illness, you’re probably used to having to go to a wide variety of doctors & specialists to manage your conditions. I’ve always found it easier to make notes to take to appointments. I struggle with … Read the rest
I’ve been using my bullet journal for a month now. So, I thought I’d share a little update to show you what worked & what didn’t with my initial setup. For the most part I’ve been happy with my layout, … Read the rest
I’ve seen a lot of people talking about Bullet Journals, but it wasn’t until mid May that I looked into what they are. I’d been experiencing a dip in my mood & was struggling to find motivation to do things. … Read the rest
